First Aid Kit Cards (1)

Election SOS First Aid Kit: Trauma in Journalism

It’s an overwhelming time to be a journalist.  Covering mob violence, police brutality, natural disasters, civil unrest,  and a magnitude of other issues all amidst a pandemic can be traumatizing. It’s important to find time for yourself and seek help when needed.  Here’s are some tips and resources for coping with trauma and exposure to violence on the job:

Protect Yourself

Recognize the Symptoms

Take Care of Yourself

journalism trauma infographic

Additional Resources